If you’ve been consider Jason Ferruggia’s Renegade Cardio then you will want to see my review of the program. I have bought and downloaded the program and caught it all on film so you can judge for yourself is it worth the few dollars. Jason always over delivers on his programs.
As you can see the program rocks! There is no fluff and pure workouts. These are great for adding on to the end of workouts to use as Workout Finishers or stand alone workouts. There are so many, that you won’t have to double up for a long time.
If you want to maintain/build muscle and still get your cardio in to burn fat, this is the way to go.